Preparing for PFL-Division I - A word from the coaches

For the year 2010, the committee of Innebandy! Co. has convened and came to a conclusion of the vision and goals for the club in the year 2010.
After a team talk with the club, the team is now motivated to take on 2010 and bring the club to greater heights with the core philosophies of the club which is none other than the 3 ICs + 7 Laws of Victory

One of the significant implementations made in the club is the introduction of two teams in the club which are Team Elite and Team Livestrong of Innebandy! Co. The former being the competitive elite team of the club while the latter being the platform for the younger players to make it into the elite team.

It is also the pleasure of the club to introduce the new captain of Innebandy! Co. Mr. Kao Lin Ken our beloved goalie with his passion and determination as well as the love of floorball to lead us onwards through the path of battle.

Regardless of which team an Innebandy player belongs to, it is mandatorily required in trainings nothing but the best of effort and attitude from each player. Training is hard and “loving” your body may seem daunting. But the whole process is not impossible and is proven through the milestones the coaches of Innebandy! Co. have achieved in floorball.

Hence, this is their personal address to the team to take on the challenges for personal and overall team growth this year in preparation for the Penang Floorball League 2010-Division I

Deswyn:

Leadership is responsible - It is our responsibility to make sure players are at their best performance by
executing the right plan and strategies. We are also concern about player's attitude and the application of
the 3ICs on and off court. In Innebandy!Co, winning don't just stop there. We go beyond. ie. attitude, soft skills, etc

Losing is unacceptable - We believe in mental strength and mental preparation, thus setting our mindset on winning
every games and giving all out in our training will make us 'unbeatable'.

Passion is unquenchable - It is only when you're passionate bout something. You would automatically take the effort
to improve yourself and want to be the best. We want to be driven by passion.

Creativity is essential - Floorball is a very fast paced game, thus being creative in our attack or defense, will
distinct us from our competitors. Individual skills and stick work does play an important role in being creative.

Quitting is unthinkable - Our training especially physical training is one of the toughest in Penang. We strive to finish
whatever we start as a team. Like how Lance Armstrong puts it, 'Pain is temporary but quitting lasts forever.' We will
never stop trying.

Commitment is unquestionable - Commitment is what makes the team grow and solid. The minimum requirement for
an individual to join team LiveSTRONG is commitment. Team Elite has no excuse in this area. Players who show lack
of commitment will be degraded.

Victory is inevitable - By practicing the 3 ICs and reflecting on the Law of Victory, Victory is then in our hands!


Sam:
The 3ICs and the Law of Victory will certainly come to past when we look back the year 2010. Each one of us has the capability to go the distance, be it for yourself or the team. And this year it’s about breaking the limits and go the distance. The ONLY thing that limits you is yourself! Let’s begin with end in mind!

The 7 laws of victory

Leadership is responsible
Losing is unacceptable
Passion is unquenchable
Creativity is essential
Quitting is unthinkable
Commitment is unquestionable
Victory is inevitable