Dear team,
Please be informed of the new training structure. As for Team LiveStrong members please be at the training venue by 4.30pm. You should be warm up by 4.45pm. Innesanity physical training is COMPULSORY for all players who wish to participate in the upcoming 2013 PFL.
Team Elite - Tactical Training 3.00pm - 4.45pm
Team Elite & LiveStrong - Innesanity Physical Training 4.45pm - 5.15pm
Team LiveStrong - Tactical Training 5.15pm - 7.00pm
Be prepared to come with Insane Courage because this Innesanity workout will break you and make you cry. I'll be with you and the team will be with you to support you and help you complete the task given. Looking forward for some crazy time.
Thank you for your commitment.
Regards,
deswynwan
Team Manager
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